Need help staying on track with your 2022 fitness goals? No worries! Let’s provide you with the tools to invest in your health like a pro! Health is wealth and we want you to reap the profits.
Join us and our team of fitness and health professionals to help you stay on track with your wellness goals! Health is wealth and we want you to reap the profits.
As a busy professional you may have started the year off with the best intentions to consistently workout and eat better. But a few days or weeks into the new year and the momentum may be declining. No worries, we got you.
It’s not you, it’s your system. Let’s help you stay on track with simple fitness and food hacks for your lifestyle and bonus be around other like-minded professionals while doing it.
9:00 am – Check-In
9: 30 am – The Busy Professionals Guide to Building a Fitness Habit
10:00 am – Pick a Class (Different Levels)
- Beginner – Full Body HIIT
- Intermediate – Define Your Core Yoga
- Advanced – Shred & Sculpt Plyo-Boxing
11:00 am – Healthy Eats Demo by EatWell Exchange
Supported by the City of Miami and Little Haiti Cultural Center