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Apr 30

Pro+FIT: Step Areobics Class

April 30 @ 10:00 am - 11:00 am EDT

Free
Step class with a dynamic warm-up, followed by active, choreographed cardiovascular exercises targeting different muscle groups.

We are spicing up our Pro+Fit fitness series next Saturday, April 30th with group Step Aerobics provided by @LeavingMy_Mark!

Step it up and down, over and around, to the sound of your favorite beats in this fast-paced session happening only on April 30th • 10am 🗓 Save the Date!

With an adjustable step platform, this high-energy class helps increase endurance and body toning. Step classes begin with a dynamic warm-up, followed by active, choreographed cardiovascular exercises targeting different muscle groups.

Step up your fitness, your heart rate, and your mood with the FREE #ProFIT Fitness Series including educational workshops on health and wellness with North Shore Medical Center and weekly fitness classes hosted by corporate teams. View the schedule and prioritize your overall wellness while networking with industry professionals. #TEAM

_______________

Every SATURDAY

HITT & Strength training

@coreffect_ x @acejoker4111 @ 10a

@amara.woman x @dryvette @ 11a

@blackprofessionalsnetwork x @lhccmiami

#MiamiDade #Miami #Health #wellness #Yoga #HIIT #StrengthTraining #Fitness #blackprofessionalsnetwork #blackprofessionals #MiamiProfessionals

Details

Date:
April 30
Time:
10:00 am - 11:00 am EDT
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/profit-step-areobics-class-tickets-327509268037

Venue

Little Haiti Cultural Center
212 Northeast 59th Terrace
Miami, FL 33137 United States
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